This new fitness craze requires nothing but climbing into bed and sleeping

‘Napercise‘ is a 60-minute sleep class at David Lloyd Clubs designed to “reinvigorate the mind, improve moods, and even burn the odd calorie.” Read more…

More about Coach, British, Uk, Stretching, and Bed

from WebHits.io Blog http://blog.webhits.io/this-new-fitness-craze-requires-nothing-but-climbing-into-bed-and-sleeping/